Alex McArdell is an accomplished teacher, artist and instructor, recognized for his expertise as a hypnotherapist, tai chi and qigong

practitioner. As a hypnotherapist, Alex possesses a deep understanding of the human mind and the power of suggestion. His gentle

yet effective approach enables him to guide clients into a relaxed state where they can explore their subconscious and work towards

positive transformation. With extensive knowledge of hypnosis techniques, Alex helps individuals overcome challenges, such as anxiety,

phobias, smoking addiction, weight management, and various other behavioural and emotional issues. His empathetic nature and exceptional ability to establish rapport, creates a safe and supportive environment for clients to address and overcome their deepest concerns.

Alex is also a skilled practitioner and instructor of tai chi and qigong. Having first been exposed to these arts in China as a teenager. He has dedicated decades to the study and practice of these ancient Chinese martial arts, Alex has honed their skills to a high level. Through classes, workshops, and private sessions, Alex imparts his knowledge and passion for these arts, guiding students towards physical, mental, and spiritual harmony. His teaching style blends the traditional principles of tai chi and qigong with modern scientific understanding and Hermitic philosophy, making the practices accessible and beneficial for people of all ages and abilities.

Alex's classes go beyond purely physical movements and also emphasize mindfulness, breathwork, and energy cultivation. With an innate ability to connect with his students and a profound understanding of the mind-body connection, Alex helps individuals tap into their inner resources, unlock their potential, and experience profound transformation.

With an unwavering commitment to personal growth, continuous learning, and the well-being of others, Alex McArdell remains at the forefront of his fields. His decades of experience, combined with a genuine passion for helping others, make them an exceptional hypnotherapist, tai chi practitioner, and qigong teacher, inspiring positive change and promoting holistic wellness in all aspects of life